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Japan Lifestyle Pack Hacks packing Travel

How to Capsule Pack for a Beach Getaway in 7 Easy Steps

What is capsule packing? Well, it’s packing minimal items that you can wear in various situations. Below are the steps to take to pack lightly, which can save you time, space and baggage fees! Your Steps to Capsule Pack: Step 1: Plan your color scheme. Start by choosing 1-2 neutral colors, then add 1-2 accent colors. …

Health & Beauty Travel Wellness

5 Easy Japanese Health Practices To Improve Your Health

In college, I minored in Nutrition, and I have danced my whole life, so the importance of nutritional and physical health is not foreign to me. But in Japan, the emphasis on health is a part of EVERYONE’S daily life.  (Which is why they have one of the highest life expectancies in the world.)  There are billboards, …